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Services

AS Sports Therapy provide a variety of treatment and appointments including:

Sports Therapy

Sports Therapy appointments include injury assessments and treatment. Treatment may include a variety of methods such as sports massage, mobilisations, k-taping, myofascial dry cupping and/or exercise rehabilitation.

Sports Therapy

Sports Massage

Sports massage can help with muscle tightness and tension. Helping with injury prevention and improving flexibilty.

Sports Massage

Myofascial Dry Cupping

Myofascial Cupping involves creating a suction with plastic cups and a hand held vacuum pump which lifts the skin and can separate the layers of muscle lying underneath. In doing so, blood flow to the area is increased initiating the healing process and increasing the supply of oxygen and nutrients to the area. 

This treatment can be used to ease muscle tension and improve flexibilty, reduce swelling and remove stagnant blood from the application area.

However, be aware that they will leave you with a hickey like appearance that may be red/purple/blue and can last anywhere between 1 -14 days.

Myofascial Dry Cupping

Pregnancy Massage

A relaxing massage for Mums to be. Relaxing music will be playing, however you do have the oportunity to bring your own playlist to listen to during the treatment, whether thats a hypno-birthing playlist or sounds that you find relaxing.

Please note - this is not suitable for pregnancies that have been deemed medically high risk e.g. history of quick births, high blood pressure, pre-eclampsia and more (if you are unsure, speak to your doctor or midwife before booking).

Pregnancy Massage
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